April 9, 2020
Neck Pain at your Desk
With most of the country working from home it is very likely you will experience…
April 8, 2020
Heel Pain While Running
Heel pain while running is common if you have scaled up your distances quickly. Below…
April 7, 2020
Lower Back Pain
Lower back pain Infographic
April 6, 2020
6 Tips to Help an Ankle Sprain
March 31, 2020
Digital Physiotherapy – The Time is Now
Digital physiotherapy can be simply defined as physiotherapy provided with technology. This type of physiotherapy…
March 26, 2020
7 key tips to help return to gardening safely and swiftly
As we move into Spring, many of us will be looking to return to gardening.…
March 23, 2020
Keeping healthy during Social Distancing
Keeping healthy during Social Distancing is vital for all of us in these testing times,…
March 18, 2020
Meet The Team: Gail Smith
This week, Meet The Team sees us head back up to the North East as…
March 11, 2020
The Knee Series Pt. 2: How does my knee work?
"So, how DOES my knee work?" In our latest instalment, read on to understand how…
March 4, 2020
Deulofeu’s ACL Injury – Physio In The News
Gerard Deulofeu, a football player for Premier League club Watford, injured his knee at the…
